Connect with us

CELEBRITY

JUST IN: Taylor Swift Revealed the surprising way she prepares her mind and Body for big Moments on Bed with Travis Kelce

Published

on

Taylor Swift on bed,,

 

 

Want to be ready for your big moment? Then don’t skimp on practice.

So says Taylor Swift, who revealed how she prepared mentally and physically for her record-shattering The Eras Tour. Six months before the first show, she got serious about getting into peak condition.

“Every day I would run on the treadmill, singing the entire set list out loud,” she told Time. “Fast for fast songs, and a jog or a fast walk for slow songs.” (For those keeping track, that’s over 180 minutes of running and singing.) Then she said she put herself through three months of dance training, explaining that she “wanted to get it in my bones.” Swift explained.

“I wanted to be so over-rehearsed that I could be silly with the fans, and not lose my train of thought.” she continued.

Sounds grueling, and it is. Practice and training are not fun, but experts say that the physical and mental advantages of a “practice, practice, practice” mentality are monumental. Apart from the obvious skill and fitness improvements repetition brings, it is also key to building confidence.

 

Taylor Swift on bed.,

As executive coach and host of the She Believed She Could podcast Allison Walsh wrote in Entrepreneur, “Nothing boosts your confidence more than knowing that you’re prepared.”

Practice gives you the confidence to perform, and the foundation of muscle memory will give you the courage and capacity to pivot in the moment when needed.

It’s the same philosophy that Special Operators like Navy SEALs do dry runs of missions as much as possible. If you can execute the plan in your sleep, you can go off script if circumstances require it.

Now, most entrepreneurs aren’t going to find themselves singing for hours in front of thousands of people every night, but Swift’s approach can pay off big in business.

Taylor Swift on bed

Netflix co-founder and star of “Entrepreneur Elevator Pitch” Marc Randolph explains: “Whether it’s getting a venture capitalist to invest a million dollars, convincing a key hire to come on board, crushing that interview with the New York Times, or just explaining to your parents why you’re dropping out of school to pursue your dream…you need to be able to do it confidently, comfortably, and persuasively. And there’s only one way to be great at it. You’ve got to practice. A lot.”

travis kelce with taylor Swift on bed
CELEBRITY6 days ago

Travis Kelce Explains Taylor Swift Tight End Position in Bedroom as he reveals on new height Show….see more

Jennifer Lopez and her bf with engaged ring
CELEBRITY6 days ago

WEDDING SOON: Jennifer Lopez Is Engaged Again… and Her New Fiancé Is a Total Curveball! JLo’s Surprise Proposal Goes Viral—Fans Can’t Handle Who She’s Marrying Now and you better sit down, because you might recognize him

Tom Cruise and his daughter Suri cruise
CELEBRITY6 days ago

JUST IN: Tom Cruise Daughter Suri Cruise angrily Blast her Dad in a very rude way by saying he’s…see more

Rihanna and Diddy
CELEBRITY6 days ago

At the age of 16, Rihanna admitted that Diddy told her “Either sleep with me or go out the 29th floor window”, they had… See more

Jennifer Lopez and her new boyfriend
CELEBRITY6 days ago

BREAKING: Jennifer Lopez, 54, just unveiled her new boyfriend on Stage… and trust me, you might want to sit down for this one—you just might recognize him!

President Donald Trump in tears
CELEBRITY7 days ago

A somber and emotional moment unfolded today as the President of the United States, visibly shaken, fought back tears while addressing the nation about devastating news concerning his wife, Melania Trump. The heartbreaking announcement came during a last-minute press conference at the White House, leaving reporters and the gathered crowd in stunned silence…SEE the Emotional Heartbreaking Announcement

Joe Biden,
CELEBRITY7 days ago

3 minutes Ago – The United States Is Mourning Today As Heartbreaking News Has Just Been Reported About US former President Joe Biden…SEE THE HEARTBREAKING NEWS

CELEBRITY7 days ago

GOOD NEWS:NFL superstar Travis Kelce and pop icon Taylor Swift said “I do” last night in a wedding that had fans and A-listers alike buzzing with excitement. The couple, whose romance has captivated headlines since they went public in 2023, exchanged vows in a…SEE 10 PHOTOS OF THE WEDDING

Taylor Swift tears and Elon musk
CELEBRITY7 days ago

Breaking News: Taylor Swift announces the end of her legendary program and declares, “I will move to Canada and never return to the United States, I don’t want to breathe the same air as Elon Musk.”

Donald Trump,.
CELEBRITY1 month ago

A somber and emotional moment unfolded today as the President of the United States, visibly shaken, fought back tears while addressing the nation about devastating news concerning his wife, Melania Trump. The heartbreaking announcement came during a last-minute press conference at the White House, leaving reporters and the gathered crowd in stunned silence…SEE the Emotional Heartbreaking Announcement

Brittany Mahomes diagnose
CELEBRITY1 month ago

Tragic News: Brittany Mahomes, Wife of Patrick Mahomes, Rushed to Hospital, after she was diagnose…details

Donald Trump in blood
CELEBRITY1 month ago

BREAKING: President Donald Trump Falls, Breaks Ankle While Leaving the White House—Rushed to Hospital, After Elon Musk fighting Saga “THE PRESIDENT IS SAID TO BE IN CRITICAL PAINS”….See More

Copyright © 2024 USApixell